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Private Lessons - Online

(55 Minute Session) May include Breathing/Exercise/Stretches/Lt Strength Training

  • 1 hour
  • 80 US dollars
  • Location 1

Service Description

Joint Mobility refers to the joints' range of motion (ROM). At the joint, strain manifests most strongly and deviation can occur. our range of motion is a direct determinant of posture and movement, influencing activity and participation. Joint Mobility Exercise offers the body an opportunity to adapt to change, through progressively increasing workload and intensity. After a thorough intake and postural analysis, gentle exercises are then customized to your current level of mobility. Session runs about 55 minutes allowing time for intake, diagnostics, exercise, evaluation, questions, payment and scheduling of next appointment. Prices are subject to change without notice.

Cancellation Policy

To cancel or reschedule your session, please provide at least 24 hours notice to avoid a cancellation fee. Thank you!

Contact Details

  • 907-727-7758

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